Beyond Books: Benefits of Basketball at Oakridge
- 21 August 2023
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In the bustling academic environment of Oakridge International School, Bengaluru, the importance of sports is never played down. From nurturing young talents to teaching life skills, sports, particularly basketball, have been woven into the fabric of the school’s curriculum. Beginning at the tender age of 8, Oakridge provides its students with a remarkable sports program that not only enhances physical fitness but also fosters teamwork, discipline, and resilience. This blog dives into the benefits of Basketball in the holistic development of IB learners and how Oakridge facilitates their participation in tournaments.
From a young age, children are introduced to various sports activities, with basketball being a prominent choice. Starting at 8 years old, students begin to understand the rules, learn the basics of the game, and participate in friendly matches. This early introduction lays the foundation for a lifelong love of sports and instils the value of maintaining a healthy and active lifestyle.
Basketball is an excellent way for children to stay physically fit. It promotes cardiovascular health, enhances muscle strength, and improves coordination. Beyond the physical benefits, engaging in sports like basketball has a positive impact on mental well-being. It helps in stress relief, boosts self-confidence, and develops a sense of achievement, which is vital during the formative years of a child’s life.
Basketball is a team sport, and participating in it teaches valuable teamwork skills. Basketball at Oakridge International School Bengaluru focuses on collaboration, communication, and camaraderie. Students learn to work together towards a common goal, appreciate the strengths of their teammates, and build lasting friendships. These skills extend beyond the court and become essential in various aspects of life.
Participating in basketball requires discipline and time management. Students learn to balance their academic responsibilities with sports practice and tournaments. This valuable skill set not only helps them excel in sports but also prepares them for the challenges they will face in their academic and professional lives.
Oakridge goes the extra mile to provide students with opportunities to display their basketball talents. The school identifies local and regional tournaments that align with the students’ age and skill levels. Coaches and teachers work collaboratively to prepare the students, provide rigorous training, and organize transportation and accommodations for the tournaments. This hands-on approach ensures that Students get the exposure they need to thrive in competitive environments.
Oakridge international School Bengaluru’s commitment to sports, particularly basketball, is a testament to its dedication to nurturing well-rounded individuals. By introducing children to sports at an early age, focusing on physical fitness, fostering essential life skills, and facilitating participation in tournaments, Oakridge ensures that its students grow up with a love for sports and the tools to succeed in all aspects of life. The slam dunk success of Oakridge School’s basketball team is beneficial not only for the students, but for the entire Oakridge community.
Sudharani R
PSPE Instructor
